Class Schedule

As of November 4th, 2019

*Weekly sub instructor information on the bottom of page*

Mon 10:00 – 11:10 AM Yoga Ⅰ / Ⅱ
Teresa
  6:30 – 7:40 PM Yoga   Ⅰ /
Lydia
  8:00 – 9:10 PM Yin Yoga & Meditation Ⅰ
Dena
Tue 9:30 – 10:40 AM Yoga Ⅰ
Helen
  5:00 – 6:10 PM Yoga Ⅰ
Lydia
  6:30 – 7:40 PM Basic Yoga
Dena
  8:00 – 9:00 PM Chi-Gong Yoga (All Levels)
Danny
 Wed 5:45 – 6:45 AM Breathing & Meditation   (pre-registration required)
Yashmani
  10:00 – 11:10 AM Healing Yoga Ⅰ
Dena
  6:30 – 7:40 PM Open Yoga (All Levels)
Dena
     
 Thurs 9:30 – 10:40 AM Yoga Ⅰ
Lydia
  5:00 – 6:00 PM Tai Chi      (**not included in the yoga memberships)
Danny
  6:30 – 7:40 PM Basic Yoga
Teresa
 Fri 10:00 – 11:10 AM Yoga Ⅰ/Ⅱ
Helen
  6:30 – 7:40 PM Open Yoga (All Levels)
Yashmani
 Sat 9:00 – 10:10 AM Yoga ⅠⅠ
Danny
  10:30 – 11:40 AM Yoga Ⅰ/ⅠⅠ
Yashmani
  1:30 – 2:40 PM Basic Yoga
Yashmani
 Sun  8:30 – 9:40 AM Yoga Ⅰ/Ⅱ
Michelle
  10:00 – 11:10 AM Yoga Ⅰ
Michelle
     

– All classes are as scheduled unless otherwise notified below.
– Please note that the Open Yoga (All Levels) class is NOT appropriate for Complete Beginners

Weekly Updates – **

WEEK OF DECEMBER 2ND, 2019

ALL CLASSES ARE AS SCHEDULED