Other Programs

In addition to group classes, Vitality Yoga offers

Community Classes, Workshops, Yoga Teacher Training (YTT) program and Private Lessons.

 

Community classes are suggested donation based class, which normally follow a yoga teacher training program.
It is a way for our newly certified instructors to share their passion with other practitioners.

Various Workshops are offer at our studio in rotation. Our previous workshops include Anatomy workshop, Beginners workshop, Breathing workshop,
Chakra Awakening workshop, Hot Core workshop, Inversion Workshop, Mantra Workshop, Reiki, Zen Meditation workshop and more…

200-hr Yoga Teacher Training program is offer at Vitality Yoga.
(Refer to its own page for description)

Private Lessons are offered for beginners to experienced practitioners.
Commonly, Prenatal Yoga (yoga for pregnant women) is recommended and done as private lessons, especially for beginners.
Currently, there is no group prenatal yoga.