*********Zoom Classes Schedule Now!!!!!!!!!!!

Dear members,

We hope you and your family members are healthy and doing well.
As you might already know, yoga studios and gyms are not permitted to reopen in phase 4 according to the recent announcement from New York administration. Still living with uncertainty on when we can reopen the yoga studio, and aware of the importance of the yoga practice, we’re still giving the yoga classes through Zoom. We encourage you to join our virtual classes and share your practice with other members just as you did in the studio. We will definitely be delighted to see you soon!!
*Mondays
10:00 a.m. Basic Yoga with Lydia
5:00 p.m. Yoga for all Levels with Lydia
*Tuesdays
7:00 p.m. Yin Yoga and meditation with Danny
*Wednesday
10:00 a.m. Basic Yoga with Lydia
5:00 p.m. Yoga for all Levels with Lydia
*Thursdays
9:30 a.m. Yoga all level with Helen
7:00 p.m. Yoga all level with Danny
*Fridays
10:00 a.m. Basic Yoga with Lydia
5:00 p.m. Vin-Yin with Lydia
(half hour of Vinyasa flow and half hour of soothing
Yin-Yoga poses to calm and balance the mind and body)
*Only ten (10) students per class, first come first serve. Please register in advance so we can send you the Zoom link. We recommend for you to enter the virtual room 10 minutes prior to the beginning of the class for registration. Show instructors your membership card before you start. If your membership expired, we kindly ask you to pay $10 through Venmo app to take our Zoom classes.
Please don’t hesitate to contact us if you have any questions or concerns.
Lydia’s contact email address: Lydia@yogabylydia.net
Helen’s contact email address: Vitality8800@gmail.com