How Do I Start?

Vitality Yoga offers a friendly and welcome approach to help beginners learn about yoga and get the most out of their practice.
These one-time promotion and cannot be combined with any other offers, only one per customer.

ONE WEEK TRIAL – $30
One Week Trial is for new members only. This gives you the opportunity to take unlimited classes during 7-day period.
No extensions on expiration dates allowed.

INTRODUCTORY PRIVATE SESSIONS – $210 (3 Private Sessions)
Regardless of level, age, and stage of life, private lessons provide the perfect setting to address your individual goals and needs.
Our teachers will introduce you to the fundamentals of yoga and/or tai-chi postures, breathing techniques, proper anatomical alignment, select postures that meet your specific needs and offer hands-on adjustments to ensure that you develop a safe and beneficial yoga practice.

Please call for an appointment: 718.225.8800