News & Notices

Pranayama & Meditation Workshop

  <Pranayama & Meditation Workshop> An Inward Journey: Finding a place to be still… We look for outward/material things to satisfy us and to answer our questions. Yet, in reality, all we need to do is get inside ourselves. . . . Pranayama (breathing) and Meditation can help you find YOUR TRUE POWER.

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Yoga class cards, unlimited membership, private sessions, gift boxes, yoga mats, essential oils and more Will make a great holiday gift for family, friends and your loved ones, especially if they are dedicated yogis & yoginis. *GIFT CERTIFICATEs are also available* Offer end Saturday, December 26th, 2015.

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  YOGA MAT ON CLEARANCE. *Selected items only*

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Thanksgiving 2015 Class Schedule

Please be advised that Vitality Yoga is running on a modified class schedule for Thanksgiving. We apologize for any inconvenience and Wish you a Happy Thanksgiving! NAMASTE.

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Columbus Day – October 12, 2015

Vitality Yoga is OPEN on Columbus Day (10/12/15). All Monday classes are in session as USUAL. See you in class! NAMASTE.

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NO LONGER IN SESSION: Morning Yoga on Wednesdays at 6:30AM

<***ANNOUNCEMENT***> Beginning Wednesday, October 7th, 2015 6:30AM – Morning Yoga is NO LONGER IN SESSION. Morning Yoga was planned to be a seasonal class. However, we are closing this class a bit earlier than expected due to class maintenance. We apologize for any inconvenience and thank you for your understanding. *Please note that this week’s…

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Back To School Special

Back To School Special ENDS THIS SUNDAY, Sept. 13th! You deserve it. Give yourself and your loved ones gift of yoga 🙂  

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Labor Day 2015

  Vitality Yoga is CLOSED on LABOR DAY. LABOR DAY: MONDAY, SEP. 7th, 2015.      All classes as scheduled on Sunday, Sep. 6th & Monday, Sep. 8th, 2015 See you in class!!! 🙂 NAMASTE, Vitality Yoga & Tai Chi

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Welcome to Vitality Yoga

Vitality Yoga instructs holistic exercises that stem from ancient Asian techniques and principles. We offer a wide range of classes from relaxing and restorative to those that provide a strength and flexibility workout. We care about you and your progress and will give you personal attention to meet your individual needs. At Vitality Yoga, you will always…