News & Notices

Mother’s Day Special 2016!

      Mother’s Day Special 2016! You can make your purchase in studio or via phone. (In studio purchase recommended) Offer runs until Mother’s Day, May 8th, 2016.

Read more

04/25/2016

STUDIO CLOSED on EASTER SUNDAY, March 27th, 2016

Read more

03/21/2016

Change of Instructors for Monday Evening Classes

  PLEASE NOTE

Read more

03/13/2016

Change in Wednesday Class Schedule: March 2016

  Wednesday’s Warm Vinyasa I is replaced with Core Chakra Awakening I/II beginning March 2, 2016. Core Chakra Awakening is a Beg/Intermediate level class focusing on strength and softness, using the breath and blocks to gain deeper connection to the Core Chakras.

Read more

02/17/2016

Weather Update: Jan. 23rd & 24th.

  Due to Weather… All classes are cancelled this weekend. Saturday, Jan. 23rd – 9AM, 10:30AM & 1:30PM Sunday, Jan. 24th – 8:30AM & 10AM We apologize for any inconvenience and appreciate your understanding. Be safe! Namate.  

Read more

01/22/2016

STUDIO OPEN on Martin Luther King, Jr. Day (1/18/16)

Read more

01/13/2016

Pranayama & Meditation Workshop January 2016

<Pranayama & Meditation Workshop> An Inward Journey: Finding a place to be still… We look for outward/material things to satisfy us and to answer our questions. Yet, in reality, all we need to do is get inside ourselves. . . . Pranayama (breathing) and Meditation can help you find YOUR TRUE POWER.

Read more

01/06/2016

New Year’s Day Class Schedule 2016

  NAMASTE

Read more

12/30/2015

Holiday Class Schedule 2015

  NAMASTE

Read more

12/21/2015

Pranayama & Meditation Workshop

  <Pranayama & Meditation Workshop> An Inward Journey: Finding a place to be still… We look for outward/material things to satisfy us and to answer our questions. Yet, in reality, all we need to do is get inside ourselves. . . . Pranayama (breathing) and Meditation can help you find YOUR TRUE POWER.

Read more

12/14/2015